My Favorite Foods # 3

1. Plain Unsalted Pistachios: Great source of Vitamin E and helps to lower cholesterol

2. Scallops: Contain a lot of protein and are low in fat

3. Kiwi Fruit: Have twice the amount of Vitamin C than Oranges

4. Tomatoes: Rich in Vitamin C, A and B

5. Garlic: Helps to improve blood pressure and lowers cholesterol.