5 Reasons to Eat Wild Caught Seafood

When possible try to eat wild caught seafood. Wild caught seafood is better than farm or ocean raised for the following reasons:

1. More omega 3 fats

2. They taste better! This is because the animal eats what's in its natural habitat.

3. Higher in protein

4. Less chance of contamination

5. No added pesticide, herbicides, or artificial dyes