My Favorite Foods # 1

1. Wild Caught Salmon: A great source of omega 3 fatty acids

2. Free Range Chicken: Low fat protein

3. Blueberries: Great anti-oxidant 

4. Almonds: A good source of fat and protein

5. Eggs from Free Range Chickens: Great source of protein

6. Avocados: A good source of mono-unsaturated fat

7. Pomegranates: A wonderful anti-oxidant